Sustainable Fat Loss
Lose fat — keep muscle, energy & metabolism intact
Inch & Weight Loss Done Right
Most weight-loss diets crash metabolism. Our protocol prioritises body composition — fat down, muscle preserved, energy and hormones up.
What's included
- Body composition baseline
- Personalised macros
- Resistance training plan
- Habit & mindset coaching
Recommended Lab Tests
Prepare with a Root-Cause Lab Profile
Dr. Mrudul recommends the FMD Diabetes Root-Cause Profile before your consultation. Use coupon code DRMRUDUL14 for an exclusive discount. Reports from any lab also accepted.
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