Using therapeutic carbohydrate restriction and functional medicine, Dr. Mrudul achieves documented HbA1c normalisation — reducing or eliminating medication permanently.
Dr. Mrudul focuses on conditions rooted in insulin resistance — the underlying driver that conventional medicine often overlooks. We find and treat the cause, not just the symptom.
Documented HbA1c reversal through therapeutic carbohydrate restriction.
Restoring cycle regularity by treating the insulin-androgen axis.
Reversing the silent driver behind most modern chronic disease.
Sustainable fat loss without starvation or crash dieting.
Clearing liver fat and normalising ALT with targeted nutrition.
Repairing the gut-metabolism link that fuels inflammation.
Understand what is wrong, fix it with the right plan, and keep it fixed. Every step is backed by clinical evidence and personalised to your labs.
A full metabolic panel — fasting insulin, HOMA-IR, HbA1c, lipid particle size and hormonal markers — pinpoints exactly where your body is struggling.
You receive a clear plan — a low-carb nutrition framework, fasting guidance and targeted supplements — designed around your results and daily life.
Regular lab reviews and check-ins keep the plan on course. We adjust until your numbers are normal — and you can maintain them on your own.
A structured, medically supervised programme using therapeutic carbohydrate restriction and functional medicine to achieve documented HbA1c reversal.
Addresses the insulin-androgen axis driving PCOS — restoring cycle regularity, reducing symptoms and improving fertility outcomes.
For insulin resistance, pre-diabetes, fatty liver and metabolic syndrome — a science-led reset that tackles all four simultaneously.
These are representative lab improvements recorded across Dr. Mrudul's diabetes-reversal and metabolic programmes — not marketing figures.
Average reduction to non-diabetic range within a 12-week protocol.
Restored insulin sensitivity — the root driver of metabolic disease.
Improved lipid profile and reduced cardiovascular risk markers.
Typical sustained fat loss without calorie starvation or crash diets.
Individual results vary with baseline status and adherence. Figures reflect documented patient outcomes and are not a guarantee.
Real stories from real patients. These are recorded clinical outcomes — see the results for yourself.
Reversed insulin resistance and chronic fatigue. The personalised plan made it sustainable.
Lost 14 kg, normalised lipids, blood pressure off medication. Most importantly — daily energy is back.
Came in with HbA1c of 9.2 and on multiple medications. After 6 months in the Change & Evolve program my HbA1c is 5.6 — completely off medication. Life changing.
Science-backed calculators and quizzes to understand where you stand right now — completely free, no account needed.
A 10-question assessment to identify signs of insulin resistance and metabolic syndrome risk.
Calculate your personalised Type 2 Diabetes risk from clinical markers and lifestyle factors.
Enter fasting glucose and insulin to compute your HOMA-IR — the gold standard for insulin resistance.
BMI with interpretation contextualised for South Asian metabolic risk thresholds.
"Medicine should ask why — not just prescribe what."
Dr. Mrudul DeshpandeA Pune-based Functional Medicine physician specialising in reversing Type 2 Diabetes, PCOS and metabolic syndrome. Rather than only prescribing medication, Dr. Mrudul uses evidence-based nutrition protocols to address what actually caused the problem — so results last long after the programme ends.
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Read ArticleEverything you need to know before booking a consultation with Dr. Mrudul.
Yes. Extensive peer-reviewed research — and Dr. Mrudul's own patient records — demonstrate complete HbA1c normalisation in patients who commit to therapeutic carbohydrate restriction. "Reversal" means labs return to normal range, often without medication.
A dietician manages what you eat. Dr. Mrudul identifies why your metabolism is dysfunctional in the first place — looking at fasting insulin, HOMA-IR, lipid particle size, inflammation markers and hormones — then designs a root-cause protocol, not a generic calorie plan.
No. The goal is metabolic flexibility — where your body efficiently burns both glucose and fat. Once reversal is achieved, most patients follow a relaxed maintenance protocol with significantly more dietary freedom than before.
Yes. Many patients start on metformin, insulin, or PCOS medication. The programme works alongside — and with physician approval — reduces dependence on medication over time as labs improve.
Most patients report measurable improvements in energy and cravings within 2–3 weeks. Lab markers (fasting glucose, insulin, HbA1c) typically show significant improvement within 6–12 weeks, depending on baseline status.
Yes. All consultations are available via video call, making the programme accessible across India and internationally.
Get a personalised metabolic assessment and a clear plan to reverse your condition — not just manage it. Available online and in-clinic.